oilve oil – Tags – Axis Diet

Founder

Nivedita Chavan is a Registered Dietitian (RD) with over a decade of experience in the field of nutrition.

She holds a Master of Science (M.Sc) degree in Nutrition and Dietetics, complemented by a Postgraduate Diploma (PG.D) in Dietetics and is a Certified Diabetes Educator (CDE).

Her extensive background reflects her commitment to advancing nutritional health and her passion for improving the quality of lives through dietary education and personalized nutrition plans.

11 Min Read

Axis Diet

on12 April 2025

Olive Oil vs Mustard Oil: Which is Healthier for Indian Cooking?

Discover which is healthier for Indian cooking: olive oil or mustard oil. Understand their benefits, culinary uses, and more.

Founder

Nivedita Chavan

RD, M.SC, PG.D, CDE

Nivedita Chavan is a Registered Dietitian (RD) with over a decade of experience in the field of nutrition.

She holds a Master of Science (M.Sc) degree in Nutrition and Dietetics, complemented by a Postgraduate Diploma (PG.D) in Dietetics and is a Certified Diabetes Educator (CDE).

Her extensive background reflects her commitment to advancing nutritional health and her passion for improving the quality of lives through dietary education and personalized nutrition plans.