cholesterol lowering Indian foods – Tags

Cholesterol
Diet

11 Min Read

on8 April 2025

Cholesterol-Lowering Foods Found in Every Indian Kitchen

Discover cholesterol-lowering Indian foods that boost heart health. Explore recipes and tips for incorporating them into your diet.

Founder

Nivedita Chavan

RD, M.SC, PG.D, CDE

Nivedita Chavan is a Registered Dietitian (RD) with over a decade of experience in the field of nutrition.

She holds a Master of Science (M.Sc) degree in Nutrition and Dietetics, complemented by a Postgraduate Diploma (PG.D) in Dietetics and is a Certified Diabetes Educator (CDE).

Her extensive background reflects her commitment to advancing nutritional health and her passion for improving the quality of lives through dietary education and personalized nutrition plans.