Don’t Drink Milk? Here’s How to Fulfill Your Calcium Needs
Are you lactose intolerant? Uncover a variety of ways to meet your calcium needs with our guide to dairy-free dietary options.
10 Ways to Reduce Ultra-Processed Foods in Your Diet
Discover easy tips to reduce ultra-processed foods in your diet. Embrace healthier Indian eating habits with our practical guide and…
3 Ayurvedic Remedies To Help Cure Sore Throat In Winter
Discover three effective Ayurvedic remedies for soothing sore throats in winter. Learn about the natural healing powers of Tulsi, Turmeric…
5 Reasons Why You Must Eat Papaya In Winter
Discover the top 5 reasons to eat papaya in winter - from boosting immunity and aiding digestion to promoting heart health and supporting…
10 Proven Ways to Get Vitamin D During Winters
Discover how to maintain optimal Vitamin D levels during winter with practical tips on sun exposure, diet, supplements, and lifestyle adjustments.
Childhood Obesity: A Practical Guide for Parents
Explore effective strategies for managing childhood obesity, including diet, exercise, and family involvement, in our comprehensive guide for parents.
5 Effective Yoga Asanas to Combat Body Fat
Explore 5 yoga asanas for effective fat reduction: Warrior II, Triangle, Half Moon, Bridge, and Upward Plank Poses. Enhance fitness and well-being.
National Nutrition Week 2023: Commitment to Healthier India
National Nutrition Week 2023 focuses on the importance of a balanced diet for all. Learn its history, significance, and how you can…
Are You Getting Enough Protein From Your Diet?
Struggling to meet your protein needs? Discover why protein is essential and how you can easily incorporate more into your diet with our…
Want the Best of Indian Cuisine? Your Traveler’s Guide!
Traveling to India? Dive into its rich culinary heritage! Discover must-try dishes and tips for savoring local flavors safely. Your food guide awaits!
Harnessing Power of Vitamins for Body and Mind Wellness
Explore the world of vitamins with AxisDiet. Understand the roles of Vitamins A, B, C, D, E & K in wellness and discover their rich food sources.
Lowering Cholesterol: Your Guide to Better Health
Discover key factors that impact cholesterol levels and 10 effective diets that can help lower cholesterol for a healthier heart and lifestyle.
Diet for Diabetic Patients: Create Your Healthy Eating Diet Plan
A balanced diabetes diet to manage blood glucose levels. Learn about diabetic-friendly foods, foods to limit, and steps to create a…
Apple Cider Vinegar (ACV): Does It Really Work?
Dive into the world of Apple Cider Vinegar - ACV! Not a magic potion, but a potential ally in weight loss, blood sugar regulation, and heart…
Vital Role of Minerals: Understanding Sources and Benefits for Optimal Health
Discover the vital roles of minerals in our overall health. From maintaining robust bones to aiding biochemical reactions and supporting…